Top 7 health benefits of fermenting

Serves 2Prep time 15 minCook time 15 min This German variation on the Austrian dish was invented in Berlin and named after German statesman Friedrich von Holstein. Served with a lemony caper sauce to

One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes such as brik pastry —sometimes given a modern twist —have become a key part of the local culinary culture

Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday

■ Makes 12 ■ Prep 20 mins plus cooling ■ Cook 20 mins 500g block all-butter puff pastryplain flour, for dusting1 egg, beatenyour favourite filling, such asprawn cocktail, potato curryor crumbled feta

COOK IN UNDER 30 MINUTES LESS THAN 10 INGREDIENTS STORECUPBOARD STAPLES under 3O minutes When you need good food in a hurry, these are great go-to dishes By Sophie Waplington Serves 2 | Prep 15 mins |

Welcome in summer with a brighter, healthier you. Our latest Healthy Diet Plan has been devised by NHS GP and award-winning recipe creator Dr Chintal Patel, delivering a week’s worth of healthy recipe