Gut health boost

Ingredients (Serves 4) 4 packs Squeaky BeanPastrami Style Slices1 round of vegan cheese(we used Palace CultureKimcheeze)Houmous (shop bought orhomemade)1 bulb of garlicOlive oilPomegranate seedsChickp

VFL regular Katy is an author, food writer, cookery tutor and recipe developer. She has a passion for seasonal ingredients, vibrant food and fuss-free home cooking. Pickled vegetables such as red onio

LEISURE

To look after your health, you need to take care of your gut. Think fibre, ferments and foods that boost your gut biome

Whether you’re reducing meat or eliminating it altogether you’ll find lots of nutritious veggie and vegan options here

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred