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PART NINE: THE POWER OF NATURAL LIGHT
A lack of natural light in your
KNOWING WHEN AND WHERE THE SUN ENTERS YOUR HOME IS KEY TO MOOD-BOOSTING DECOR, SAY THE EXPERTS
These speedy, science-backed tips will soon put a spring in your step
Don’t let winter blues dim your love for your plot. Our clever tweaks will help you keep your garden groove going so you’re still frolicking with your plot right through the frosts!
With many of us leading busy lives and our homes serving multiple purposes, from working and pastimes to entertaining and relaxing, an additional footprint could serve to improve functionality. A gard
After surviving the chaos of the festive season, many of us feel our mood and energy take a noticeable nosedive at this time of year. By now, New Year’s resolutions are wobbling, focus becomes fuzzy a
Short days and dark nights can often prompt low mood and less motivation. This is often due to a lack of direct sunlight in the colder months which disrupts our hormones, particularly serotonin which