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Boost your mood with these sweet, superfood-filled treats
Feature Lucy Whyld
MAKES 16 SQUARES Whip up these better-for-you bars with a few pantry staples. You can use any nuts and seeds you have. YOU WILL NEED 400g frozen blueberries 300g oats 60g pistachios, roughly chopped 5
TO PREP 10 mins TO COOK 40 mins SERVES 4 YOU WILL NEED ✔ 500g orzo ✔ 2 echalion shallots, sliced ✔ 2 cloves garlic, peeled and finely chopped ✔ 1 bunch of dill ✔ ¼ lemon, juice ✔ 1 tbsp dried mint ✔ 5
A modern take on a timeless classic, this victoria sponge recipe is still packed with plenty of fruity flavour but without the sugar. SERVES 8-10 PREP 30 mins plus cooling COOK 20 mins EASY V 200g uns
Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month
By Francesca Bonadonna (plantifullybasedblog.com) Makes 1 | Prep 15 mins plus chilling | Cook 25 mins FOR THE APPLES ½ tsp vegan butter1 apple, finely chopped⅛ tsp ground nutmeg¼ tsp ground cinnamon½