Independent nutritionist Clare MacLeod on transforming laminitics’ lives, helping old horses feel good and not feeding sausage rolls

There’s nothing more frustrating for a runner than being sidelined by injury. Being injured sucks. For many of us, running means more than keeping fit. It provides us with a sense of identity, self-wo

Winter mud is something all British horse owners must endure. Thankfully there are plenty of practical ways to keep our paddocks from becoming a mud bath, discovers Catherine Waterfall

Look for the good Meghan always stops and ...

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

We uncover the hidden burnout symptoms that hit your body, mood and workout motivation – and how to bounce back