Healthy in body and mind

Adam Short on his path to the top, his Adele moment at Paris 2025, and why attention to detail is key

If your get-up-and-go has got up and gone, find out how to get it back

Buying a new horse can be exciting but frustrating in equal measure. Charlotte Cooper finds out how equestrians can make the process as seamless as possible for themselves and their new ride

Looking back Tanya Combrinck speaks to artists about how their careers have changed over the last 10 years and what they’ve learned

If the thought of your finances leaves you panicky, it’s time to take control,

Discover the connection between your finances and your mental wellbeing — and some handy tricks to get on top of them both!