Healthy in body and mind

There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events

When it comes to family, we’d all do anything for them. But for many, that commitment means juggling the needs of ageing parents and young children at the same time. Around 1.3 million people in the U

Indulging in a little risk assessment is a successful formula for staying safe in the saddle. Zana Cousins explains how to gain confidence using this kind of preparation

TV presenter and mum-of-three Helen Skelton on fresh air, family chaos and ditching mum guilt for good

Holidays are coming, the sun is out (we hope) and the days are long. Here’s how to make summer 2025 the best ever

Copy top groom Adam Short’s plaiting technique to have your horse or pony’s mane looking like “rosebuds”