Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

When cycling’s your job, real-world skills remain frozen in time

The international dressage rider tells Polly Bryan about her young superstar set to take over the mantle from Into The Blue, and why she’s never looked back since switching careers

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

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NATIONAL CHAMPION AND 1950s RACING PIONEER