In her recent Netflix documentary, Victoria Beckham says husband David snores all night. Dr C knows just how she feels, but how do you stop someone snoring?

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Why good blood flow is crucial for your heart and brain

My nose was redder than Rudolph’s

When was the last time you really looked at yourself in a mirror? Forget spotting the odd wrinkle and annoying spot. Pause and take a good look at the two eyes staring back at you – they can give away

In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully