Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully

New hope for healing one of the most common – and catastrophic – injuries in sport

Dr Elise Dallas is a GP whose expertise you can trust

A Christmas shopping trip turns into a chance to catch up on pony gossip for Tessa Waugh , who is on the back foot as far as present buying is concerned but replete with tales of happy new homes

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR