In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

R elative Energy Deficiency in Sport (RED-S) remains ...

Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S

What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a

Going hunting without your own hunter is an increasingly popular choice for a range of reasons, finds Lucy Higginson