In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully

Stefan Buczacki Professor Buczacki is a horticultural expert, ...

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

There is no doubt that 2026 will be different. As the year ends in the garden that I’ve created and tended over the past 23 years, a new challenge is waiting in the wings. We are moving from the chalk

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

A winter walk can offer up some truly beautiful and surprising wild spectacles – Yorkshire Wildlife Trust’s reserves have plenty to offer