Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully

After fears that her agonising “gallbladder attack” could have been brought on by fat jabs, Gemma Collins is now “microdosing” weight-loss drug Mounjaro since losing an impressive 3½st. The TOWIE star

Dr Elise Dallas is a GP whose expertise you can trust

A Christmas shopping trip turns into a chance to catch up on pony gossip for Tessa Waugh , who is on the back foot as far as present buying is concerned but replete with tales of happy new homes

YOUR QUESTIONS / HEALTH ON THE HIGH STREET / BUTTER