Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

New hope for healing one of the most common – and catastrophic – injuries in sport

Birthmarks have long been associated with superstition and folklore, with some experts believing they can offer vital clues to our past lives – and even identify our soul families…

Going hunting without your own hunter is an increasingly popular choice for a range of reasons, finds Lucy Higginson

In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully

A Christmas shopping trip turns into a chance to catch up on pony gossip for Tessa Waugh , who is on the back foot as far as present buying is concerned but replete with tales of happy new homes