Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S

In the first of two articles on box rest care, Edward Busuttil MRCVS explores how to manage its psychological and physiological impacts, stress and reintroducing turnout successfully

Owners are advised to seek advice from professionals, not self-proclaimed “experts”

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

R elative Energy Deficiency in Sport (RED-S) remains ...

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for