The no-longer-niche tool is becoming a training essential for many – and going way beyond walks. But is it worth the investment?

R elative Energy Deficiency in Sport (RED-S) remains ...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

But Britain will not be following the international federation’s lead

You no doubt have a busy training schedule, busy family life and busy work life. So what’s all this about us imploring you to squeeze yoga into your schedule as well?! Don’t skip this feature, though,

British Dressage and British Riding Clubs have made the change for some competitions, to apply from January 2026