I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

Kim Bailey on the new-style hurdles and repercussions from the budget

The British cycling icon talks James Shrubsall through her astonishing journey, on and off the bike

The newly married champion jump jockey tells Jennifer Donald about his drive to chase winners and targeting the “incredible” AP’s records

Graham Fletcher on an exciting concept and his favourite sporting moment

The Sports Personality of the Year is decided by our hearts, not our heads, says Simon Barnes