How it Works Human Body Myths Busted Magazine

Can you speed up your metabolism? Are some foods really super? Do you really need salt in your diet? The human body is a wonderful and complex thing, and knowing what will provide us with the right nutrition and which foods will make us put on weight are just some of the many questions people want answered. Luckily, we have health expert Dr Sarah Schenker on hand to bust the myths and get to the truth of what really is best for your body.