When she died in 2024, Spain’s Maria Branyas was the world’s oldest woman. She was 117. Experts believe the secret to her longevity may have been the bacteria living in her gut – her microbiome – and

What the scientists are saying… A gender imbalance’s ...

We’ve all got a beauty regime, whether it’s a bit of night cream, a good SPF, or the odd tweakment now and then. Some of us have a cabinet full of moisturisers and serums, while others just a few trus

Maintaining muscle mass as you get older is far more than a fitness goal, it’s crucial for your health. Strong muscles are important to enhance functional strength for everyday activities, prevent inj

When it comes to getting older, why are some of us still as sharp as ever? How’s your brain doing today? Mine is whimpering in a dark corner somewhere trying to keep up with the deluge of stuff we exp

What the scientists are saying… An ancient sex ...