ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Your dog relies on you to notice when something feels wrong, and the mouth is one of the easiest places to spot early signs of illness. Dental and gum disease can develop quietly, long before your dog

The lymphatic system is our body’s drainage highway, flushing out toxins and cellular debris. Sometimes it needs a helping hand to keep things moving. Lymphatic drainage massage is an ancient techniqu

WHAT’S WRONG WITH MY FINGERNAILS? Q I was very ill a couple of months ago with pneumonia and was in hospital for 10 days, two of which were spent on intensive care. I’m lucky to have made a full recov

Dr Elise Dallas is a GP whose expertise you can trust

Still cleaning your teeth when you get up despite not leaving the house? Trying not to nap in an uncomfortable position on the sofa while watching TV? These little things add up when it comes to takin