When we think about beauty and health, skin is often the first thing that comes to mind. It’s the body’s largest organ, our outermost layer of protection, and the canvas that reflects much of what’s h

It’s one of the most common questions I hear as a longevity coach. While ageing well is about much more than appearance, the visible signs of ageing can carry a heavy emotional weight. Wrinkles, thinn

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For most of my life, I’ve had long hair. There was a brief flirtation with short crops – an asymmetric bob, even a crew cut – but they never lasted. The truth is, I love having long hair; it’s part of

Searches for NAD+ are rising rapidly as more becomes known about this longevity-boosting molecule. Editor-in-Chief Katy Sunnassee talks to the experts to find out how NAD+ can rejuvenate cells from the inside, and how exciting skincare developments are boosting NAD+ production from the outside.

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