Why do we get hair on certain parts of our bodies, and can we get it back once it’s gone?

It’s one of the most common questions I hear as a longevity coach. While ageing well is about much more than appearance, the visible signs of ageing can carry a heavy emotional weight. Wrinkles, thinn

When we think about beauty and health, skin is often the first thing that comes to mind. It’s the body’s largest organ, our outermost layer of protection, and the canvas that reflects much of what’s h

Smooth the transition between summer and winter with a foolproof guide to keeping your skin hydrated and glowing during the colder months.

explores how making changes to your diet and lifestyle can give you glowing, well-nourished skin

Hair loss can be a sensitive topic, but it’s more common than you probably think – Pantene found that one in three women have experienced hair fall at some point. If you’re wondering how to tackle it,