T3 ’s top physicist waves his Geiger counter at your problems

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

Whether you strap a wellness coach to your wrist or weave subtle sensors into your clothes, these devices are revolutionising how we track our health

Offering full awareness of your surroundings during activity, bone-conduction headphones are growing increasingly popular among the sports crowd. Here’s our pick of the latest buys

Price when reviewed: £349

Working out, working on your side hustle or tending to your work-life balance, here’s our expert edit of the year’s best gadgets to help you reboot your life