Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and

Health experts seem to be mentioning ‘chronic inflammation’ more and more, but what exactly does it mean? And why does it matter? If you’re wondering why inflammation is something that should be on yo

We are all told the same story as children: that we grew from a single cell into a human being. We learn that all of our trillions of cells developed from the first union of egg and sperm, and that we

Scientists have found our bodies play host to a huge number of microbes that live in and on us. Before you go rushing for the handwash, that’s a good thing. These microbes – a selection of bacteria, v

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing

What the scientists are saying Menopause shrinks grey ...