Make your own Valentine’s candle for a loved one or yourself with our simple guide

Recycle your rubbish to feed garden wildlife

Got a project you want to show, a poem you have written, or a science adventure you went on? This is your space to share it.

Flower ‘frogs’ are the perfect beginner project. Don’t worry, there are no real frogs here. These are used to help keep your flowers in place when flower arranging. They are decorative and practical –

■ Makes 16 ■ Prep 1 hr plus cooling and 10 mins chilling ■ Cook 12 mins 100g unsalted butter, softened175g caster sugar, plus extrafor sprinkling1 egg1 tsp vanilla paste200g plain flour, plus extrafor

I’m on the edge of a seaside town, confronting sand. Fine sand, suitable for making sandcastles with very precise detailing. The sand, though, has come not from a beach near Hastings (the Sussex town