Dark nights mean you’re taking your riding indoors? Eventer and coach Lucy Jackson helps you blitz those indoor competition woes

Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000 is the magic number. James Witts examines the latest science of stamina and shows you how to harness it to boost performance

What the scientists are saying… A “gender gap” ...

VINCENT TUPIN’S LATEST VIDEO, WHERE THE STYLISH FRENCH FREERIDER SENT THE BIGGEST DROP RECORDED IN MOUNTAIN BIKING HISTORY, CERTAINLY RAISED AN EYEBROW OR TWO. Measuring a whopping 31.3 metres out and

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi

GOING STRAIGHT All handicap levels hit fewer big ...