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Amazing answers to your curious questions

It’s not just good food that can make you feel fabulous – spending time in and around blue spaces can work wonders this summer, and beyond

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

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Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland

If you’ve lost your love for reading, here’s why and how to rekindle it. Not only will getting stuck into a good book reduce your stress levels and up your wellbeing, it’s been shown to delay the onset of dementia, too. Need help choosing? Here are 25 reads we recommend…