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HEALTH
WORDS EMILY COOKE
IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con
You’ll be surprised at just what a difference small lifestyle tweaks can make to your eyesight and wellbeing. Here’s how to focus on your eye health for the best results
Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life
Peptides are short chains of amino acids that serve as the building blocks of proteins like collagen and elastin, sending messages to cells to produce more of what’s lacking. Cue Olay Regenerist Activ
Thought it was all about an expensive moisturiser? Think again. From glass skin masks to backstage tricks and this year’s hero ingredient, here’s how to get glowing
Steve Ramirez knows how devastating painful memories can be. In 2015, when he was a doctoral candidate working on manipulating memories in mice, his close friend and lab partner, Xu Liu, died unexpect