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A lways forgetting where you put your keys? Struggle to find the word that’s on the tip of your tongue? Join the club! Our brain is at its peak at around the age of 25, after which cognitive decline k
Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance
What the scientists are saying… Eye drops ...
Think you know how to eat a biccie or put on your bra? Think again…
From lotions and potions to plastic fantastic – each week our experts will tell you how to stay looking younger for longer, whatever your budget
As we get older and our muscle mass starts to deplete, one of the first places we can see crêpey skin is on our arms. It looks thinner, looser and starts to have a similar texture to crêpe paper. It w