ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life

We all know about looking out for changing moles, but there are other spot checks we should be making

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con

Thought it was all about an expensive moisturiser? Think again. From glass skin masks to backstage tricks and this year’s hero ingredient, here’s how to get glowing

Hyperpigmentation is the term for darker areas of skin, from small sun spots to larger patches of melasma. These marks are notoriously tricky to get rid of, and fading them requires both time and pati