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…or at least give your IQ something of a boost
If feminism hasn’t stopped you lamenting the size of your thighs and Sweaty Betty couldn’t convince you to #wearthedamnshorts, you need to know this – those big, beautiful bits above your knees may ho
Tickling the ivories could help protect you from dementia, according to two recent studies looking into the brain health of older musicians. While one study looked at the effects of practising music f
How staying active builds cognitive resilience in later life
Adopt these small habits now to protect your future health
Struggling to focus, or just wishing you could get more done in a day? These tips from author and neuroscientist Nicole Vignola will get you back on track
