Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

Over the last six months, four of our team have had the latest smartwatches on an extensive ‘soak test’. This is not our usual comparative review by a single reviewer (or a pair), but an in-depth look into the latest in wrist-worn technology specifically designed for outdoor use

And the winners are...

blame evolution, not that colossal family-sized tin of chocolates, if you’re feeling a little heavier than you’d like going into 2026. Our bodies are programmed to store more fat during the colder mon

Keep the doctor away with the latest products and health news