Happy home

The science behind seasonal affective disorder and how the brain responds to daylight

Seasonal Affective Disorder isn’t just a winter thing – here’s how to deal with low mood in the sunshine months

Enjoy your garden after the sun goes down by introducing some stylish lighting

Holiday season is finally here – but do you have the energy to actually enjoy it? The sun may be out and the days might be longer, but there are plenty of things that can zap your get-up-and-go over t

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Who needs flowers? These leafy lovelies come into their own in the cooler months