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NEED TO KNOW
IT’S THE KEY TO A HAPPY AND ORGANISED WEEK AHEAD. HER
Not going away this year? Or can’t relax when you do take a break? While it’s essential to rest and recharge your body in order to prevent burnout, your mind also needs downtime from the daily demands
TACKLE THESE SEVEN TASKS BEFORE YOU GO AWAY, TO MAKE COMING BACK FROM VACATION A BREEZE…
EMPLOY THESE EXPERT-APPROVED TIPS TO GET YOU AND YOUR HOME RUNNING SMOOTHLY
This is your cue to slow down, sit a little longer and let yourself linger, to choose simplicity over stress and joy over urgency, writes Kellie Gillespie-Wright
You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti
N ot everything that restores u s comes ...
