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DISCOVER SOME EASY WAYS TO BOOST THE MENTAL HEALT
Feel-good gardening is a proven way to ease stress and nourish your body and mind
WELLBEING NOTES
THE NATURE CURE
Have you ever noticed how a woodland walk can make daily stresses melt away? How the solution to a tricky work problem often pops into your head during a lunchtime breather in the local park? Or how t
Editor and resilient-gardening expert Kim Stoddart suggests 7 ways to promote wellbeing and boost results with a more connected approach to your garden
Create a space that looks gorgeous but also engages with every other sense. Here’s what you’ll need to build a fully immersive room…