It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

Could spending time near water be the key to feeling healthier and happier?

In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find excuses to enjoy the nurturing potential of your garden and the natural world at large.

With a few easy tweaks – from mowing smarter to welcoming wildflowers – your patch of green can be a planet-friendly mini ecosystem

Toby ponders the whys and wherefores of gardening and its meaning through the ages