Mindful gardening

Feel-good gardening is a proven way to ease stress and nourish your body and mind

WELLBEING NOTES

Discover how gardening helps foster friendships, community spirit and meaningful collaborations

Editor and resilient-gardening expert Kim Stoddart suggests 7 ways to promote wellbeing and boost results with a more connected approach to your garden

Have you ever noticed how a woodland walk can make daily stresses melt away? How the solution to a tricky work problem often pops into your head during a lunchtime breather in the local park? Or how t

Design solutions