Mindful gardening

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

In this new monthly series, the fantastic folk at the health charity Thrive offer some lovely project ideas to help you find excuses to enjoy the nurturing potential of your garden

Editor and resilient-gardening expert Kim Stoddart shares natural methods to help you create a garden that is truly alive and full of hope and joy

Transform your garden into a welcoming haven that brings SOLACE & JOY to all

Amateur Gardening is proud to encourage its readers to work with nature. Sue Bradley discovers how increasing numbers of people are embracing organic methods of gardening