Mindful gardening

Create a mindful escape from the stresses of everyday life with an outdoor space with landscaping and planting to stimulate each of your senses

15 ways to use your outside space for happy, hopeful and healthier living this summer with editor and resilient-gardening expert Kim Stoddart

Broadcaster Zoe Ball says she has been filling her new-found freedom since leaving BBC Radio 2 with time spent gardening. And she’s not the only one who loves to pull on their gardening gloves and get

We are gardening more than ever. According to surveys, over half the population in America and Europe are getting green-fingered, and data shows that numbers are rising. Humans have been creating gard

N ot everything that restores u s comes ...

Taking a moment to focus each day could be the key to a happier you