LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

OK? Ready?” “Yep.” Fi smiled at Brand. She then picked up the bags full of presents, hoping her face had been convincing. There had been a time when she’d loved these family gatherings at Christmas bu

Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Vicky Payne, 33, from the Forest of Dean, shares her strategies for managing anxiety during a busy week…

Counsellor Kate Medlin answers your personal, sexual and emotional problems

The hysterical, hormonal woman – a stereotype you thought had died – is suddenly trending on social media. Only now it’s women calling out their own crazy. Are we validating a collective experience – or creating a bloody mess?

A trailer-coupling mishap and a wild goose chase searching for lost keys confirm Tessa Waugh’s concerns that she’s suffering from the brain fog that sometimes affects women of a certain age