Julia, do hurry up! You don’t want to be late on your first day.” It’s Mum calling up from the hall. The face staring back at me from the mirror is tense and pale and even under all that makeup the fr

Alan, don’t you think it’s time you got cleaned up? Grantham’s coming to tea.” Helen looked at her sixteen-year-old son’s filthy overalls and grease-streaked arms. “I wish you wouldn’t get quite so di

EASTENDERS | BBC1 MONDAY

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Hannah and Matt needed a fresh start, but could they really put the past behind them?

Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Vicky Payne, 33, from the Forest of Dean, shares her strategies for managing anxiety during a busy week…