“i’m really proud of what we achieved!”

Strictly’s Karen Hauer and Gorka Márquez talk dancing, drinking and diva-ish demands with Shereen Low

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I trusted my grandad like all kids would – but he lured me into a false pretence to take my childhood away…

There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

Fire up the barbecue for these tasty weekend feasts Sticky barbecued short ribs and slaw These can be made a couple of days ahead – perfect for fuss-free entertaining. SERVES 8 PREP 20 MINS, PLUS MARI

Lauren Goodger has been slowly trying to rebuild her life since the devastating loss of youngest daughter Lorena two years ago. On her road to recovery, the TOWIE star has taken comfort in caring for