There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

With summer almost over and kids getting ready to go back to school, many of us will be thinking about eating better and feeling energised. If you’re looking for some inspiration, the recipes in this five-day plan from Slimming World will help you get started. Follow the plan for two weeks and you could lose up to 7lbs.*

The September sun was still warm when I reached the familiar stretch of beach. I glanced up at a messy display of cotton-wool clouds in the sky. They were bobbing randomly overhead and I almost felt I

When her boyfriend left after an argument, Bobbie Cowan, 26, from Fife, never imagined it’d be the last time she saw him...

Jamie-Leigh Robertshaw, 38, from Northampton, thought she’d found Mr. Right, until she saw his true colours...

Someone wasn’t telling the truth, but who?