“iain’s chances of survival are very slim!”

When I woke up next to my doting hubby, I was forced to experience a living nightmare…

Esther Garrity, 26, from Middlesbrough, thought she could handle her boyfriend’s temper tantrums...

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Could footage on a mobile phone help catch the brutal killer of two young girls?

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b