Kat and alfie get engaged!

Do you crave soft, shiny, silky hair that looks as if you’ve stepped straight out of a shampoo advert? Of course you do! Jennifer Lopez, 55, is a fan of Color Wow Dream Coat Supernatural Spray, £27, u

Make the most of the long weekend by doing a spot of baking

As many as one in five women experience mental health issues such as depression or anxiety during pregnancy or in the first year after childbirth, according to the NHS. Maternal Mental Health Awarenes

I used to feel safe with Dad, until one night changed everything

He controlled every part of my life, right down to my haircut

THE clamour of seagulls woke Frances. For a moment, she was disorientated. Not so much in place – she knew this bedroom well – as in time. She had the odd feeling that none of the last 30-odd years ha