In the kitchen

THIS MONTH Squashes

Inspiring seasonal ideas and recipes

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

In Scandinavia, they’ve turned cosiness into an art form and honestly, we’re obsessed. Whether it’s fika (that sacred coffee-and-cake break) or hygge (blanket, bun and absolutely no emails), the Nordi

These delightful little gingerbread houses will perch perfectly on the edge of your mug. Try them with hot chocolate or mulled wine for adults. MAKES 8 PREP 30 mins plus cooling COOK 10 mins MORE EFFO