Soft and satisfying potato favourite

■ PREPARATION TIME 10 minutes, plus chilling ■ COOKING TIME 30 minutes ■ SERVES 2 YOU WILL NEED ✔ 500g Nanna Tate potatoes ✔ 120g mature Cheddar cheese, cubed ✔ 2 tbsp plain flour ✔ 1 tsp smoked papri

Our autumn foursome carb-rich dishes are the healthiest and tastiest ways to fuel and recover

Cosy up with an old favourite

■ Serves 4 ■ Prep 30 mins ■ Cook 50 mins 4 large field mushrooms4 tbsp olive oil1 garlic clove, chopped400g spinach leavesflour, for dusting1 tbsp thyme leaves500g block all-butter puff pastry140g sti

Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead

In his new book, Karan Gokani offers real Indian home cooking with easy, enjoyable recipes that are true to the flavours of India’s rich culinary landscape.