State of mind

Anita Nowinska found her long-forgotten box of pastels while rummaging through a battered suitcase, using only a candle for light as her power was cut out. “By candlelight I created my first flower pa

I mused over this article, wondering how worthwhile it is when there are no steps showing the progress of the paintings. Then I remembered, especially with mixed media, the process is evident in the f

When Sylvia Wright received a devastating diagnosis, she was determined to live life to the full and help others…

October is not only about breast cancer and menopause, it’s also ADHD Awareness Month. Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

As my daughter Hermione, then nine, came bounding out the door of our local village hall in November 2024, she looked so pleased with herself. Wearing her brown and yellow uniform, she was holding up