Digital fitness

The tech you need to build the smartest home in the neighbourhood

Kelsey Wells started transforming her fitness with home workouts and she could help you transform yours, too, with her mental fitness expertise and I AM method

Artificial intelligence will bring huge healthcare benefits, says technology journalist Lara Lewington

Are smart rings the future of fitness and sleep tracking? We inspect a handful of them

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season

Embrace it or fear it – the AI revolution is happening and it will change how we decorate our homes. Let’s draw back the curtain...