Booze-free beauty

2 min read

Sober-curious? Skin and wellness expert Marie Reynolds explains why your skin will

This article is from...

Liz Earle Wellbeing Magazine

01 March, 2023

Best - UK

Take one month off booze...

...and see how Sober October can boost your health

Woman

Can you tell how much

Are your drinking habits written all over your face? Alcohol is said to cause untold damage to your appearance. Not only can it trigger skin complaints such as psoriasis, but it’s also believed to dee

Closer UK

How to lose the booze

Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…

30 Days

Day 03 focus on limiting alcohol

A glass of wine might feel like it helps you unwind, but alcohol is one of the biggest hidden drains on energy. Even in small amounts, it can disrupt sleep quality, slow liver function, dehydrate your

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Goodbye wine, hello life!

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Woman's Weekly - UK

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR