Booze-free beauty

How going dry for January – and beyond – could help you be healthier and happier

Big night planned to see in the new year? Sadly, as you get older, those boozy nights can have a bigger impact – along with an all-day headache, you’ll notice that your complexion struggles to recover

I’ve seen a lot of people kick booze ...

J ANUARY isn’t just about making a fresh start. It’s also Love Your Liver Month, a campaign organised by the charity British Liver Trust to raise awareness of how important the organ is in keeping us

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify Sunday sofa rot, the weekend chill is becoming a lost art. In a world that downgrades rest, does going dry put you at risk of pouring from an empty cup?

Start the new year on a high