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Therapist James Earl looks at how a simple change of mindset can boost bod
Ramp up the romance as sexpert Alix Fox shares her tips to revive your libido, boost your bedroom confidence and close the pleasure gap
Shake up your sex life with these expert tips and tricks
Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image
British workers are among Europe’s most miserable and ‘quiet cracking’ their way to burnout. But what’s really going on? And can approaching career motivation like desire help us feel a bit more alive?
Dr Charlotte Ord, counselling psychologist, shares the psychological shifts that can help you form a better relationship with your body.
(without having to try too hard)