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Boost heart health with these quick and easy midweek meals.
RECIPES, PHOTO
Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam
Glazing your pork chops in this way adds a twist if you’re used to having your chops in the classic, roasted way. The ginger and orange glaze brings all the specialness to this dish. It’s tasty. It’s
Enjoy these deliciously simple and quick-to-prepare recipes from Tim Wilson, founder of renowned sustainable butcher Ginger Pig, and food writer Rebecca Seal
SERVES 6 | PREP 20 MINS PLUS RESTING | COOK 2 HRS | EASY 1 tbsp olive oil300g venison mince1 onion, finely chopped3 garlic cloves, crushed2 bay leaves1 tsp ground cinnamon½ tsp ground allspice175ml re
Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil