A newgroove

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

One good deed: Pamela and her wellbeing companions ...

Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…

‘After the divorce and the kids moving out, I feel like I’ve disappeared. I’ve spent so long being someone’s wife, someone’s mother, someone’s employee – I don’t know what I want any more. Even small

(whatever your budget!)

HAVE YOUR SAY