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The TV presenter, author and life coach reveals how a
This Morning’s Eva Speakman spent years struggling with the menopause, then she turned to the TV presenter for help...
ASK DR ROKED
If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…
Whether you’re struggling with brain fog or thinning hair, or feel confused about HRT, these tips from leading experts will help you thrive in midlife
WHY AM I BLEEDING? Q Roughly five years ago, I had my last period and was lucky to have been spared most menopausal symptoms that many of my friends told me about. So I never went on hormone replaceme
What’s happening with my skin? It’s my firm belief that this question will be uttered at some point by every woman going through menopause. That’s because issues like dryness, volume loss, adult acne and wrinkles can all happen during this time. I should know. So, what’s going on here – and what can we all do about it?