Look well

Exposing our faces to icy temperatures causes the blood vessels to constrict, making the skin appear tighter and more taut. It won’t have a long-term effect, but it’s a nice treat before a big event o

British weather can be unreliable, so if you’ve been caught out by some surprise sunshine, keep a bottle of instant tan in your bathroom. Bare by Vogue Instant Tan, £17, barebyvogue. co.uk, is flawles

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Awaken your eyes and reduce signs of ageing with the latest creams, masks and make-up

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland